acupuncture theory
Acupuncture is the insertion of fine needles into precise points of the body where Chi can be accessed and stimulated. Chi is the energy flow of the body. In a healthy body, Chi is abundant and flows smoothly, carrying out all the body's physiological functions with ease. When disease is present, the Chi of the body can be deficient or stagnant. When the Chi of the body is disturbed, this can lead to further imbalances of the body's blood, fluids, or organs.

Acupuncture needles stimulate the Chi at strategic areas of the body in order to move stagnations, release heat, or tonify deficiencies. Acupuncture points are located throughout the body and are found along energetic pathways known as meridians. These meridians are associated with specific organs in the body and flow together to connect all aspects of the body.

procedure
A typical acupuncture session lasts from 20 minutes to an hour, depending on the condition involved. The average number of needles used per session ranges from 6 - 14. Acupuncture needles do NOT resemble hypodermic needles. They are very fine needles (about a hair's width) and generally range from a half inch in length to 2 inches. One inch needles are the most common length of needle used in clinic. Depth of needling ranges from just below the skin, to 2 inches in depth, depending upon the part of the body being needled, the particular ailment being treated, and the constitution of the patient. All needles are sterile and disposed of immediately after the treatment.

The needles are usually stimulated or manipulated once or twice after the initial insertion. Acupuncture needles may also be warmed with moxibustion.

sensations
Needle sensations vary from individual to individual but it is commonly agreed that acupuncture is NOT painful. Acupuncture tends to have a very relaxing effect on the body and it is common for patients to fall asleep. The feeling of Qi at the acupuncture point has been described as a dull ache, swelling or distending, itchy, heavy and tingling. All of these sensations are normal and desirable and indicate that the Chi of the body has been activated. However, it is important to keep in mind that individual responses vary, ranging from feeling nothing at all to feeling the Chi running through the course of the meridian. All responses are valid. There is no particular way that a patient should feel.